Courses & programmes
Practical, interactive programmes for schools, organisations & communities
We deliver honest, age-appropriate life-skills, wellness and prevention programmes over multiple sessions — not once-off talks. Every paid booking helps fund free community education.
When a school, business or department books a programme, part of the income supports free workshops in underserved communities.
Programmes & training
For schools, aftercare organisations, businesses, government departments and community groups. Book any of the following, or ask us to tailor a programme to your group.
Healthy LifeSTYLES Programme
A structured life-skills and wellness programme for school learners, delivered through interactive, honest and age-appropriate discussions over multiple sessions.
What we cover
- Personal choices and their consequences
- Substance-abuse prevention
- HIV, TB & STI awareness
- Healthy relationships & emotional wellness
- Responsible decision-making and dreaming big
- For
- Primary & secondary learners
- Format
- Interactive group sessions, in person
- Duration
- Multi-session; a 3-day intensive version is available
- Area
- George & Garden Route
- Fee
- For businesses and corporations can ask for quotations. Schools are free
Delivered to Grade 8 learners at Parkdene Secondary School, and as a 3-day substance-abuse prevention programme at Point High School.
Enquire about this programmePowerWITH GBV First Responder Training
Practical empowerment — not awareness alone. This training equips community members to recognise gender-based violence and respond appropriately, with real skills and confidence.
What we cover
- Recognising gender-based violence
- Responding appropriately to incidents
- Mental-health and trauma awareness
- First-responder knowledge and skills
- Practical exercises and role-playing
- For
- Community workers, organisations, aspiring first responders
- Format
- In person, practical & participatory
- Duration
- 3-day training
- Area
- George & Garden Route
- Fee
- R1350 per person. For businesses and corporations can ask for quotations. Schools are free
First delivered at the George Museum in November 2024, with a 3-day First Responder training held in May 2026.
Enquire about this programmeEmpowerED Programme
A youth-empowerment programme built around choices, goal-setting and personal development — helping young people picture a healthier future and take steps towards it.
"The youth of today are the leaders of tomorrow." — Nelson Mandela
- For
- School learners & youth groups
- Format
- Interactive sessions, in person
- Duration
- 2-day training
- Area
- George & Garden Route
- Fee
- R1350 per person. For businesses and corporations can ask for quotations. Schools are free
Launched at Parkdene Secondary School as part of our learner-development work.
Enquire about this programmeLooking for something else — workplace wellness, a community wellness day, or a tailored session? Tell us what you need →
Free community programmes
Funded by paid bookings, donations and sponsors, we bring wellness education directly to underserved communities — free of charge. We also combine education with practical support, like handing over stationery to schools and aftercare organisations.
Free school & youth sessions
Wellness and life-skills sessions for learners in communities that could not otherwise access them.
Community dialogues & awareness
Open conversations and public-health awareness on the issues affecting local families.
Practical school support
Resources like stationery for schools and aftercare organisations, alongside our programmes.
Book or enquire about a programme
Tell us about your group and we'll be in touch within 2 working days.